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Today’s Quote: “Instead of simply being a victim of our circumstances, we can learn the skill of reframing, transforming difficulties into opportunities to improve both ourselves and our circumstances.” – John Bruna
Learn more about the Wisdom of a Meaningful Life Course! “Compassion is foundational to every major religion, spiritual school, philosophy, and culture. It is the vital force that helps give…
“Often when you think you’re at the end of something, you’re at the beginning of something else.” – Fred Rogers
Today’s Quote: “Acceptance is not the same as approval. Accepting life as it arises empowers us to either improve the situation or ourselves. Resisting reality cannot offer either option. How…
“Don’t wait for people to be friendly. Show them how.” Unknown
” It is important to be compassionate with ourselves. We are all works in progress and the ability to be kind every moment, calm in every situation, or present and attentive…
Today’s Quote: “When you are unsure of what to do, often a quick way to get clarity is to simply ask yourself what would be a healthy thing to do?…
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