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“Every thought, word, and action plants seeds in the garden of your life. Are you planting seeds of love, compassion, and peace, or those of anger, resentment, and dissatisfaction? Living…
“A common misconception is that we should all know how to be happy, have compassion, have empathy or be more loving. In truth, these are skills to be learned and…
“How people treat us is a reflection of their emotional and mental state, not us. If we can remember this, we can learn to skillfully and compassionately respond in healthy…
Today I would like to share my morning practice of reflecting on three thoughts each day to build resiliency and be more fully engaged in life.
A short clip from my talk at the A Way Out Symposium – September 12, 2020, at the Aspen Institute.
“It’s not what you look at that matters, it’s what you see.” – Henry David Thoreau When you look at a stranger, what do you see? Do you see the…
“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.” Abraham Maslow It is…
“Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we are.” – Pema Chödrön How much…
“It is true that we are called to create a better world. But we are first of all called to a more immediate and exalted task: that of creating our…
“What does love look like? It has the hands to help others. It has the feet to hasten to the poor and needy. It has eyes to see misery and…
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