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“How people treat us is a reflection of their emotional and mental state, not us. If we can remember this, we can learn to skillfully and compassionately respond in healthy ways to difficult interactions.” – John Bruna
We’ve been here for 10 years because of you and, of course, for you! Thousands have helped the Mindful Life Program grow and offer the chance for so many to have…
“Love is the will to extend one’s self for the purpose of nurturing one’s own or another’s spiritual growth… Love is as love does. Love is an act of will…
Loving-Kindness Online Retreat with John Bruna Join us for an afternoon dedicated to healing our relationships with others and self-care. John Bruna will facilitate this timely retreat focused on developing…
“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.” Abraham Maslow It is…
Today’s Quote: “We don’t have control over people, places and events. The good news is that we do have control over the thing that matters most – our actions. When…
Today’s Quote: “Valuing others with different views than yours and learning to understand them, does not need to threaten your own values and perspectives. On the contrary, it allows you…
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