Degrees of Mindfulness
A short clip from my talk at the A Way Out Symposium – September 12, 2020, at the Aspen Institute.
You are here:

Today’s Quote: “Just as countless others have offered their kindness to us, every day we have the opportunity to extend our kindness to others. In doing so, we all benefit.”…

“Let everything you do be done as if it makes a difference. It does.” William James We will never truly know how much impact our thoughts and actions have on…

“Over time, we learn which attitudes and thoughts are healthier than others. With the muscle of mindfulness, we are then able to learn to consciously choose and act upon the…

“A supportive inner voice does not dwell on a mistake. Instead, it reminds us that mistakes are opportunities to learn. Everyone makes them and, in truth, our mistakes are incredibly…

“Developing compassion for those who have harmed us is the only way to heal inside oneself because otherwise if we just keep our sense of revenge and anger and hatred…

Interview on Mental Health News Radio live from from the National Conference on Addiction Disorders From addict, homelessness, and estrangement from family to teacher, Buddhist monk, author, and speaker. John…
Keep in touch! Join our email list.