“All the world is full of suffering. It is also full of overcoming.” – Helen Keller

“Genuine happiness is not found in the events and circumstances of our lives, it is found in our motivations, intentions, and how we engage in the events and circumstances that…

Today’s Quote: “Never believe that a few caring people can’t change the world. For indeed that’s all who ever have.” – Margaret Mead

“With mindful presence, we can begin to observe our mind’s negative antics and step back from them. We can make a healthier choice, recognizing we can’t know the future, but…