Daily Quote 1-31-2025
“Do your little bit of good where you are;it’s those little bits of good put together that overwhelm the world.” – Desmond Tutu
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Helping others helps yourself
“By helping others, you will learn how to help yourselves.” Aung San Suu Kyi Today’s inspiration has wisdom on multiple levels. On one level, our direct interactions with others inform…
Daily Quote 12-27-2025
Today’s Quote: “Wise acceptance does not mean we like the situation; it means we have stopped denying it, stopped being a victim of it, and are now prepared to improve…
The Wisdom of a Meaningful Life Course
I am opening up a fourth course! In these challenging times, it is critical to engage in sustainable self-care. There very clear methods to reduce stress, anxiety, and self-critical thoughts….
Mindful Moments with John – December 28, 2017
Today’s Mindful Moment – How Can I Be Helpful? You can watch all the Mindful Moment videos on John’s YouTube Channel.
Daily Quote 3-18-2026
Today’s Quote: “How we attain or fail to attain our goals has a much more significant impact on our lives than the goals themselves. If done with integrity, and in…
Daily Quote 2-24-2025
“We have all overcome many challenges and tragedies, and have enjoyed many successes as well. The events and people in our lives, whether difficult or joyful, come and go. What…
