Feelings
Today, I would like to offer some insights I have had on the wide range of feelings we get to, or don’t get to, experience.
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Daily Quote 10-27-2025
Today’s Quote: “Valuing others with different views than yours and learning to understand them, does not need to threaten your own values and perspectives. On the contrary, it allows you…
Working with Worry
In this video, John shares some valuable techniques for working with worry from the Mindful Life Community – www.mindfullifecommunity.org.
Daily Quote 10-31-2025
Today’s Quote: “When we forget that our lives are filled with struggles and achievements, pain and pleasure, and gain and loss, we can become disillusioned and unable to recognize the…
Daily Quote 06-04-2025
“No day should pass in our human life without our receiving at least one thought that alters our nature a little, that enables us to develop instead of merely to…
The Courage of Compassion
“With compassion one becomes courageous. Compassion brings triumph when attacked; it brings security when maintained.” – Tao Te Ching To begin to understand the power of compassion, one only needs…
Mindful Moments with John – January 4, 2018
Today’s Mindful Moment – Noticing Distraction You can watch all the Mindful Moment videos on John’s YouTube Channel.
