Worry less
In these challenging times, it is important to learn to worry less and focus more on constructive problem-solving.
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In these challenging times, it is important to learn to worry less and focus more on constructive problem-solving.

“We can identify habits, attitudes, values, and activities that support the life we want to live and the ones that don’t. However, knowing them does not necessarily help us much….

The next course begins on Monday! Come join us. Here is the link to learn more and register – Wisdom of a Meaningful Life Course.

Today’s Quote: “Loving-kindness allows us to address the unhealthy actions of others in skillful ways, focusing on their actions, not their value as a human being. We can set boundaries…

Today’s Quote: “Our inner voice does not need to be a critical one. Instead, it can be a supportive friend reminding us that we all make poor choices and that…

“Experience is not what happens to you; it’s what you do with what happens to you.” – Aldous Huxley

“I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it into something of…
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