Daily Quote 06-06-2025
“Often when you think you’re at the end of something, you’re at the beginning of something else.” – Fred Rogers
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A Time to Heal: Online Retreat on Loving-Kindness
Loving-Kindness Online Retreat with John Bruna Join us for an afternoon dedicated to healing our relationships with others and self-care. John Bruna will facilitate this timely retreat focused on developing…
Daily Quote 11-25-2025
Today’s Quote: “Differences are not intended to separate, to alienate. We are different precisely in order to realize our need of one another.” – Desmond Tutu
Daily Quote 3-23-2026
Today’s Quote: “I speak to everyone in the same way, whether he is the garbage man or the president of the university.” – Albert Einstein
Three Thoughts
Today I would like to share my morning practice of reflecting on three thoughts each day to build resiliency and be more fully engaged in life.
Guided Meditation – Just Like Me
This is a 24 minute guided meditation for developing equanimity, empathy, and compassion for oneself and others, including those you have difficulties with.
Retreat at Waunita Hot Springs Ranch
The Four Immeasurables: Open Hearted Practices for Healing and Fully Engaging in Life October 14-17, 2021 I am grateful and excited to be able to return to Waunita Hot Springs…
