Daily Quote 06-21-2025
Today’s Quote: “No pessimist ever discovered the secret of the stars or sailed an uncharted land, or opened a new doorway for the human spirit.” – Helen Keller
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Upcoming Retreats, Courses, and Special Events with John Bruna
August Special Events August 8th, 2021: Half-Day Retreat, Extracting the Essence of this Life. In-person and online. Click here for details. August 11, 2021: Mindfulness in Recovery® Online Course. Wednesday at 12 pm Mountain…
Daily Quote 6-12-2026
Today’s Quote: “One of the kindest things we can give anyone is our attention. When we attend to someone, we let them know they are valuable and worth our most…
Speaking to be Heard
In this short video clip from a recent Dharma teaching, John Bruna shares that arguing is not nearly as helpful and learning to speak in a way we can be…
Daily Quote 1-22-2025
“Rarely is tomorrow our friend. It is in relying upon the illusory promise of tomorrow that we allow ourselves to postpone the healthy activities and changes we know are important…
Daily Quote 5-6-2026
Today’s Quote: “Fearlessness does not mean an absence of fear. It means we recognize the fear arising but we do not succumb to it. We engage in healthy actions regardless…
Daily Quote 07-11-2025
Today’s Quote: “If we have no peace, it is because we have forgotten that we belong to each other.” – Mother Teresa
