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“No day should pass in our human life without our receiving at least one thought that alters our nature a little, that enables us to develop instead of merely to exist.” Rudolf Steiner
“Fearlessness does not mean an absence of fear. It means we recognize the fear arising but we do not succumb to it. We engage in healthy actions regardless of the…
If we are able to treat the lives we already have as valuable, our current life will provide us with more opportunities to become the people we want to be…
This is a 24 minute guided meditation for developing equanimity, empathy, and compassion for oneself and others, including those you have difficulties with.
“There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love,…
Returning to Sanity Step 2 Workshop with John Bruna October 18th, 2020 Join us for this online special event benefiting the new Way of Compassion Foundation Recovery Services program. John…
“We are each made for goodness, love, and compassion. Our lives are transformed as much as the world is when we live with these truths.” – Desmond Tutu
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