Daily Quote 05-19-2025
“Happiness is not what makes us grateful. It is gratefulness that makes us happy.” David Steindl-Rast
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Daily Quote 2-15-2026
Today’s Quote: “Many of our current perceptions about ourselves are outdated, unexplored, and stem from our childhood. It is up to us to continue to test our self-perception. If we…
Attending To Your Life In Challenging Times
What we attend to becomes our reality. We can choose what we attend to with more perspective can transform our experiences.
Compassion Film Festival
I am honored and grateful to be a part of this amazing program. A full week of inspiration and compassion with the theme of healing together. It is all online…
Daily Quote 5-21-2026
Today’s Quote: “Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others…
Daily Quote 4-14-2025
“I invite you to explore the difference between complaining and problem-solving. When you have the desire to complain, try not to, and instead, see if you can share or do…
The Skill of Free Will – Saturday May 10th
John will return to Miyo Samten Ling and the Center for Contemplative Research this Saturday to give the Ghatika Monthly meditation and talk. You can join online for this live…
