“How wonderful it is that nobody need wait a single minute before starting to improve the world.” – Anne Frank

“Living mindfully means staying aware of your values and aligning your attitudes, habits, and actions with them. Without this awareness, we risk living on autopilot, letting years pass without actually…

Today’s Quote: “I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.” – Helen…

“Happiness is not what makes us grateful. It is gratefulness that makes us happy.” David Steindl-Rast