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If we can make choices based on what is helpful versus unhelpful, what human qualities we would like to cultivate versus those we would like to relinquish, we are developing a precious ability to live a truly fulfilling life.
Today’s Quote: “Our past does not need to dictate our future. We are not our past, we are only shaped by it. Our past is filled with experiences and lessons…
As we near the end of 2019, I know that many of you may be finding yourself stressed and not as balanced and healthy as you would like to be….
“Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you’re climbing it.” Andy Rooney At the end of our lives, when we…
“Everyone has their struggles, worries, and concerns, just like us. Remembering that our lives affect each other, we can realize that as we help others, we not only improve the…
“When our mind is distracted, it undermines everything we are doing. When we attend to what we are doing, whatever we are doing becomes meaningful.” – John Bruna
“Expecting is the greatest impediment to living. In anticipation of tomorrow, it loses today.” Seneca Expectations, as we all know, play a huge role in our lives. We have all…
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