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If we can make choices based on what is helpful versus unhelpful, what human qualities we would like to cultivate versus those we would like to relinquish, we are developing a precious ability to live a truly fulfilling life.
“It’s not what you look at that matters, it’s what you see.” – Henry David Thoreau When you look at a stranger, what do you see? Do you see the…
“Understanding our interdependence with others and recognizing our shared values and struggles, makes it more difficult for harmful attitudes like jealousy, resentment, bitterness, or anger to arise.” – John Bruna
“We are constantly surrounded by an astonishing world and incredible people. Unfortunately, it is easy to miss as we get caught up in our thoughts, worries, and activities. It may…
“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.” Abraham Maslow It is…
“You cannot do a kindness too soon, for you never know how soon it will be too late.” – Ralph Waldo Emerson
The new meditation course begins on Thursday, July 10th. Here is the link for details – 28-Day Meditation Course.
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