Daily Quote 05-07-2025
People often spend a great deal of time and energy traveling to faraway places or exotic locales to “find themselves.” While this may be beneficial, it may be more helpful to look right where you are. – John Bruna

You are here:
People often spend a great deal of time and energy traveling to faraway places or exotic locales to “find themselves.” While this may be beneficial, it may be more helpful to look right where you are. – John Bruna


Today’s Quote: “In responding to anything that is happening, we can always ask ourselves the most important question: what is the healthiest thing I can do?” – John Bruna

Today’s Quote: “Valuing others with different views than yours and learning to understand them, does not need to threaten your own values and perspectives. On the contrary, it allows you…

“Everyone has their struggles, worries, and concerns, just like us. Remembering that our lives affect each other, we can realize that as we help others, we not only improve the…

Today’s Quote: “When our feelings are triggered by others, instead of reflexively casting blame outward, we have an opportunity to explore inward, understand ourselves more deeply, and respond skillfully rather…

“Happiness is not what makes us grateful. It is gratefulness that makes us happy.” David Steindl-Rast

Today’s Mindful Moment – Cultivating Contentment is a Practice You can watch all the Mindful Moment videos on John’s YouTube Channel.
Keep in touch! Join our email list.