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Mindful Moments with John – December 31, 2017
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Mindful Moments with John – December 31, 2017

By:John Bruna December 31, 2017December 31, 2017

Today’s Mindful Moment – Making Changes You can watch all the Mindful Moment videos on John’s YouTube Channel.

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Mindful Moments with John – December 30, 2017
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Mindful Moments with John – December 30, 2017

By:John Bruna December 30, 2017December 30, 2017

Today’s Mindful Moment – Greeting Others You can watch all the Mindful Moment videos on John’s YouTube Channel. 

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Mindful Moments with John – December 28, 2017
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Mindful Moments with John – December 28, 2017

By:John Bruna December 28, 2017June 28, 2024

Today’s Mindful Moment – How Can I Be Helpful? You can watch all the Mindful Moment videos on John’s YouTube Channel. 

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Mindful Moments with John – December 27, 2017
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Mindful Moments with John – December 27, 2017

By:John Bruna December 27, 2017

Today’s Mindful Moment – Choosing One Thought Over Another You can watch all the Mindful Moment videos on John’s YouTube Channel. 

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Mindful Moments with John – December 24, 2017
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Mindful Moments with John – December 24, 2017

By:John Bruna December 24, 2017

Today’s Mindful Moment – Holiday Expectations You can watch all the Mindful Moment videos on John’s YouTube Channel. 

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Mindful Moments with John – December 23, 2017
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Mindful Moments with John – December 23, 2017

By:John Bruna December 23, 2017December 23, 2017

Today’s Mindful Moment – You Make a Difference You can watch all the Mindful Moment videos on John’s YouTube Channel. 

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Stick To Love
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Stick To Love

By:John Bruna October 6, 2017October 28, 2023

“I have decided to stick to love…Hate is too great a burden to bear.” – Martin Luther King Jr. In the practice of loving-kindness, we can develop the ability to love…

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Don’t fear mistakes
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Don’t fear mistakes

By:John Bruna August 4, 2017July 20, 2023

“It seems that the necessary thing to do is not to fear mistakes, to plunge in, to do the best that one can, hoping to learn enough from blunders to…

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Gratitude – The Parent of all Virtues
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Gratitude – The Parent of all Virtues

By:John Bruna July 12, 2017July 20, 2023

“Gratitude is not only the greatest of virtues, but the parent of all others.” – Marcus Tullius Cicero I’m not sure how one can even begin to measure the value of…

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Moving beyond fear
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Moving beyond fear

By:John Bruna July 2, 2017July 2, 2017

“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.” Abraham Maslow It is…

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