Daily Quote 2-2-2025
“All the world is full of suffering. It is also full of overcoming.” – Helen Keller
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Upcoming Retreats, Courses, and Special Events with John Bruna
August Special Events August 8th, 2021: Half-Day Retreat, Extracting the Essence of this Life. In-person and online. Click here for details. August 11, 2021: Mindfulness in Recovery® Online Course. Wednesday at 12 pm Mountain…
Mindful Moments with John – December 23, 2017
Today’s Mindful Moment – You Make a Difference You can watch all the Mindful Moment videos on John’s YouTube Channel.
Meditation Workshop with John Bruna
Sunday, July 12th – 1 pm to 4 pm Mountain Time Join us for this online special event with John Bruna. John will teach the fundamentals of three types of…
Daily Quote 3-16-2025
“Helpful activities, far from being draining, can actually invigorate our lives and help us find fulfillment and meaning in life. In focusing only on our own desires, it is very…
Daily Quote 10-17-2025
Today’s Quote: “There is a significant difference between complaining and problem-solving. One leads to discontent, the other to well-being. It is valuable to be aware of which one is worth…
Daily Quote 8-28-2025
Today’s Quote: “Ultimately, if we want to affect others in healthy and meaningful ways, the most powerful method is to be a good example of the values we hold…
