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Today’s Quote: “Your past does not need to dictate your future. We are always in a state of becoming, and every day you have an opportunity to grow, learn, and be an active participant in the person you become.” – John Bruna
” It is important to remember that we are not our emotions. They are a temporary experience we are having.” – John Bruna
“We confuse attachment with love. Attachment is concerned with my needs, my happiness, while love is an unselfish attitude, concerned with the needs and happiness of others.” – Kathleen McDonald…
In these challenging times, it is important to stock up on the essentials – compassion, loving-kindness, patience, resiliency, and the strength in our shared humanity.
Learn more about the Wisdom of a Meaningful Life Course! “Compassion is foundational to every major religion, spiritual school, philosophy, and culture. It is the vital force that helps give…
Today’s Quote: “Our pain is a great motivator and messenger. It provides useful information if we’re willing to look deeply at our lives. It is often exactly what we need…
Today’s Quote: “Every moment, every breath, is a new opportunity to let go of the past and become the person we choose to be in the present.” – John Bruna
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