An open mind is a happy mind
“For things to reveal themselves to us, we need to be ready to abandon our views about them.” Thich Nhat Hanh One of the biggest obstacles to learning is the…
Archive for category: Author: John Bruna
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Everyone has struggles we are unaware of
“Every single person has at least one secret that would break your heart. If we could just remember this, I think there would be a lot more compassion and tolerance…
Mindfulness and Recovery Podcast
Interview on Mental Health News Radio live from from the National Conference on Addiction Disorders From addict, homelessness, and estrangement from family to teacher, Buddhist monk, author, and speaker. John…
Video of the book launch in Carbondale!
It was a precious gift to be able to launch my book, The Wisdom of a Meaningful Life: The Essence of Mindfulness, in my hometown of Carbondale and be introduced…
Enjoying life and suffering less
“Overcoming attachment does not mean becoming cold and indifferent. On the contrary, it means learning to have relaxed control over our mind through understanding the real causes of happiness and…
Post Independent – ‘Meaningful life’ author John Bruna
‘Meaningful life’ author John Bruna July 22, 2016 – Post Independent by Will Grandbois Carbondalian John Bruna’s new book, “The Wisdom of a Meaningful Life” won’t officially be released until…
Sopris Sun – John Bruna’s Book, The Wisdom of a Meaningful Life
C’dale-based Mindfulness teacher publishes first book By Barbara Dills Sopris Sun Correspondent Published in The Sopris Sun on July 21, 2016. Carbondale resident and former Tibetan Buddhist monk, John Bruna,…
John Bruna interviewed on KDNK
On July 14th, 2016, John Bruna was interviewed by Amy Hadden Marsh on KDNK about his new book, The Wisdom of a Meaningful Life: The Essence of Mindfulness. The book…
Healthy Lifestyles – Cultivating Genuine Happiness
John Bruna joined Dr. Tom Lankering on his Healthy Lifestyles program to talk about cultivating genuine happiness. This program aired on Grass Roots TV in Aspen, Colorado.
