Daily Quote 06-06-2025
“Often when you think you’re at the end of something, you’re at the beginning of something else.” – Fred Rogers
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Daily Quote 2-5-2026
“If we attend to the reality of the moment, we may find that while it is challenging, it is also filled with incredible humanity, kindness, and compassionate actions.” – John…
Daily Quote 3-1-2026
Today’s Quote: “A common misconception is that we should all know how to be happy, have compassion, have empathy or be more loving. In truth, these are skills to be…
Daily Quote 2-16-2025
“If we are to know ourselves and fully live meaningful lives, it is essential that we spend some time every day reflecting on what that means to us. When was…
Mindful Moments with John – January 3, 2018
Today’s Mindful Moment – Cultivating Contentment is a Practice You can watch all the Mindful Moment videos on John’s YouTube Channel.
Daily Quote 4-19-2025
“When we forgive someone, it sometimes seems like we’re doing them a big favor. However in truth, we are essentially giving ourselves permission to let go of our own suffering…
Breath
February 16, 2012 It is such an amazing secret. We actually breathe all the time. I think it may well be one of the best kept secrets of our time. …
