The Course Starts Today!
The course starts today! Here is the link to learn more – Wisdom of a Meaningful Life Course.
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Daily Quote 07-08-2025
Today’s Quote: “We can improve the world right away with a little conscious effort, simply by sharing a smile, kind words, and our attention with those we come into contact…
No Need to Wait
“How wonderful it is that nobody need wait a single minute before starting to improve the world.” – Anne Frank Every moment we have in life is an opportunity to…
You Will Find Strength
A short video inspired by the words of Marcus Aurelius – “You have power over your mind – not outside events. Realize this, and you will find strength.”
Upcoming Retreats, Courses, and Special Events with John Bruna
August Special Events August 8th, 2021: Half-Day Retreat, Extracting the Essence of this Life. In-person and online. Click here for details. August 11, 2021: Mindfulness in Recovery® Online Course. Wednesday at 12 pm Mountain…
A new Mindfulness in Recovery course
I am grateful to be able to offer this new online course with daily activities and teachings with my dear friend Kito Holzman. With our online format, you can attend…
Daily Quote 07-16-2025
Today’s Quote: “Never believe that a few caring people can’t change the world. For indeed that’s all who ever have.” -Margaret Mead
