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If we are able to treat the lives we already have as valuable, our current life will provide us with more opportunities to become the people we want to be and live the lives we find most meaningful.” – John Bruna
“The greatest weapon against stress is our ability to choose one thought over another.” – William James In our busy lives we often forget that the real source of our stress…
“All our accomplishments and noble deeds were a result of all of our previous actions, including our failures and hardships. We are the person we are today because of all…
“If we spend our lives trying to be totally free of hardship and pain, we will actually create more worry and stress. If we can accept life on life’s terms,…
Today’s Quote: “You don’t get to choose how you’re going to die. Or when. You can decide how you’re going to live now.” – Joan Baez
Today’s Mindful Moment – You Are Enough You can watch all the Mindful Moment videos on John’s YouTube Channel.
Today’s Mindful Moment – Cultivating Contentment Continued You can watch all the Mindful Moment videos on John’s YouTube Channel.
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