Daily Quote 3-14-2025
“If we want to develop inner peace, well-being, and resiliency, instead of trying to manage the world to meet our desires. we engage in our activities with integrity – in…
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“If we want to develop inner peace, well-being, and resiliency, instead of trying to manage the world to meet our desires. we engage in our activities with integrity – in…

“Since we can only offer what we have, it is important that we live mindfully, developing more joy, inner strength, resiliency, and integrity. Then we will have much more to…

“Loving-kindness allows us to address the unhealthy actions of others in skillful ways, focusing on their actions, not their value as a human being. We can set boundaries and hold…

“The seed of suffering in you may be strong, but don’t wait until you have no more suffering before allowing yourself to be happy.” – Thich Nhat Hanh

“Understanding our interdependence with others and recognizing our shared values and struggles, makes it more difficult for harmful attitudes like jealousy, resentment, bitterness, or anger to arise.” – John Bruna

“Everyone has their struggles, worries, and concerns, just like us. Remembering that our lives affect each other, we can realize that as we help others, we not only improve the…

In these challenging times, it is critical to engage in sustainable self-care. The Wisdom of a Meaningful Life course is designed for just that and more. Our first two courses…

“When our compassion inspires us to help others, we suffer less, they suffer less, and, as a result, there is less suffering in the world.” – John Bruna

“Simplicity is an act of self-compassion. Simplifying our lives allows us to have more time, attention, and mental energy to engage in activities that are truly meaningful to us.” –…

“We have all overcome many challenges and tragedies, and have enjoyed many successes as well. The events and people in our lives, whether difficult or joyful, come and go. What…
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