Daily Quote 3-6-2025
“Everyone has their struggles, worries, and concerns, just like us. Remembering that our lives affect each other, we can realize that as we help others, we not only improve the world, we also improve our lives.” – John Bruna

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“Everyone has their struggles, worries, and concerns, just like us. Remembering that our lives affect each other, we can realize that as we help others, we not only improve the world, we also improve our lives.” – John Bruna


Today’s Quote: “We can identify habits, attitudes, values, and activities that support the life we want to live and the ones that don’t. However, knowing them does not necessarily help…

Today’s Quote: “Everything we do leaves an imprint on ourselves and others, whether we are conscious of it or not. Living mindfully, we can choose the thoughts, attitudes, and actions…

“Fearlessness does not mean an absence of fear. It means we recognize the fear arising but we do not succumb to it. We engage in healthy actions regardless of the…

John will return to Miyo Samten Ling and the Center for Contemplative Research this Saturday to give the Ghatika Monthly meditation and talk. You can join online for this live…

Today’s Quote: “No day should pass in our human life without our receiving at least one thought that alters our nature a little, that enables us to develop instead of…

Today’s Quote: “The seed of suffering in you may be strong, but don’t wait until you have no more suffering before allowing yourself to be happy.” Thich Nhat Hanh
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