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“Simplicity is an act of self-compassion. Simplifying our lives allows us to have more time, attention, and mental energy to engage in activities that are truly meaningful to us.” – John Bruna
“For any one thing not going our way, there are hundreds of things that are. Instead of only focusing on our perceived struggles, we can bring our attention to the…
“The best portion of a good person’s life is their little, nameless, unremembered acts of kindness and of love.” William Wordsworth
‘Meaningful life’ author John Bruna July 22, 2016 – Post Independent by Will Grandbois Carbondalian John Bruna’s new book, “The Wisdom of a Meaningful Life” won’t officially be released until…
Today’s Quote: “A supportive inner voice does not dwell on a mistake. Instead, it reminds us that mistakes are opportunities to learn. Everyone makes them and, in truth, our mistakes…
“All the world is full of suffering. It is also full of overcoming.” – Helen Keller What we are paying attention to in any given moment becomes very important to us….
Today I was inspired to share about the power of we – how recognizing our connection to others allows us to reduce our own mental and emotional suffering.
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