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“Simplicity is an act of self-compassion. Simplifying our lives allows us to have more time, attention, and mental energy to engage in activities that are truly meaningful to us.” – John Bruna
Today’s Quote: “Instead of asking what we could do to be happy, it is more valuable to ask, what can I not do to be happy.” – John Bruna
“I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.” – Helen Keller What…
“When our feelings are triggered by others, instead of reflexively casting blame outwardly, we have an opportunity to explore inwardly, understand ourselves more deeply, and be empowered to respond skillfully,…
“Accepting is not the same as approval. Accepting life as it arises allows us to use both the difficulties and the joys we experience to improve ourselves and the world…
Today’s Quote: “Not all of us can do great things. But we can do small things with great love.” – Mother Teresa
Today’s Quote: “Since we can only offer what we have, it is important that we live mindfully, developing more joy, inner strength, resiliency, and integrity. Then we will have much…
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