Daily Quote 3-11-2025
“The seed of suffering in you may be strong, but don’t wait until you have no more suffering before allowing yourself to be happy.” – Thich Nhat Hanh

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“The seed of suffering in you may be strong, but don’t wait until you have no more suffering before allowing yourself to be happy.” – Thich Nhat Hanh


Today’s Mindful Moment – Discovering Worthiness and Value You can watch all the Mindful Moment videos on John’s YouTube Channel.

“We know the experience of feeling unworthy and also of being noticed and valued. Recalling the kindness and care we have received, can strengthen our resolve to offer such kindness…

“Loving-kindness allows us to address the unhealthy actions of others in skillful ways, focusing on their actions, not their value as a human being. We can set boundaries and hold…

” It is important to be compassionate with ourselves. We are all works in progress and the ability to be kind every moment, calm in every situation, or present and attentive…

“Since we can only offer what we have, it is important that we live mindfully, developing more joy, inner strength, resiliency, and integrity. Then we will have much more to…

Today I was inspired to share about the power of we – how recognizing our connection to others allows us to reduce our own mental and emotional suffering.
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