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“Understanding our interdependence with others and recognizing our shared values and struggles, makes it more difficult for harmful attitudes like jealousy, resentment, bitterness, or anger to arise.” – John Bruna
This is a wonderful story of a partnership between a Massachusetts prison and a dog shelter that gives both rescue dogs and inmates a new lease on life. As the…
” It is important to be compassionate with ourselves. We are all works in progress and the ability to be kind every moment, calm in every situation, or present and attentive…
Today’s Quote: “Our gratitude is best expressed by making good use of our lives. In this way, we honor all who have helped us.” – John Bruna
Today’s Quote: “Never believe that a few caring people can’t change the world. For indeed that’s all who ever have.” -Margaret Mead
“If we can recognize our common values with others and our shared basic humanity, we can celebrate our differences and learn from, and with each other, to make the world…
Mark Molony, co-founder of the Mindful Life Program joins John Bruna and Laura Bartels on Habits of Happiness to identify obstacles to happiness and how to overcome them. Produced by…
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