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“Understanding our interdependence with others and recognizing our shared values and struggles, makes it more difficult for harmful attitudes like jealousy, resentment, bitterness, or anger to arise.” – John Bruna
Attending to Joy! I am honored to be able to participate in this webinar today with three amazing mindfulness teachers. Come join us. – Attending to Joy.
Today’s Mindful Moment – Cultivating Contentment Continued You can watch all the Mindful Moment videos on John’s YouTube Channel.
February 1, 2012 A couple of weeks ago I had the opportunity to do an internal cleansing due to food poisoning. For those of you who have not had the…
“Love is the will to extend one’s self for the purpose of nurturing one’s own or another’s spiritual growth… Love is as love does. Love is an act of will…
“We have all overcome many challenges and tragedies, and have enjoyed many successes as well. The events and people in our lives, whether difficult or joyful, come and go. What…
“Be grateful even for hardship, setbacks, and bad people. Dealing with such obstacles is an essential part of training in the Art of Peace.” Morihei Ueshiba When we are in…
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