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“Our habitual patterns are, of course, well established, seductive, and comforting. Just wishing for them to be ventilated isn’t enough. Mindfulness and awareness are key. Do we see the stories…
“You are what you do, not what you say you’ll do.” – Carl Jung Our quote today invites us to investigate a bit more deeply our perception of ourselves. Often,…
“Don’t go on discussing what a good person should be. Just be one.” Marcus Aurelius Often, we find it much easier to talk about what a good person should be…
“Overcoming attachment does not mean becoming cold and indifferent. On the contrary, it means learning to have relaxed control over our mind through understanding the real causes of happiness and…
“Gratitude is not only the greatest of virtues, but the parent of all others.” Marcus Tullius Cicero I’m not sure how one can even begin to measure the value of…
“Tell me what you pay attention to and I will tell you who you are.” José Ortega y Gasset What we’re attending to in any given moment quite literally becomes…
“By helping others, you will learn how to help yourselves.” Aung San Suu Kyi Today’s inspiration has wisdom on multiple levels. On one level, our direct interactions with others inform…
“Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we are.” – Pema Chödrön How…
“Let everything you do be done as if it makes a difference. It does.” William James We will never truly know how much impact our thoughts and actions have on…
“Expecting is the greatest impediment to living. In anticipation of tomorrow, it loses today.” – Seneca Expectations, as we all know, play a huge role in our lives. We have all…
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