Mindful Moments with John – December 28, 2017
Today’s Mindful Moment – How Can I Be Helpful?
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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You can watch all the Mindful Moment videos on John’s YouTube Channel.

“Understanding our interdependence with others and recognizing our shared values and struggles, makes it more difficult for harmful attitudes like jealousy, resentment, bitterness, or anger to arise.” – John Bruna

“Tell me what you pay attention to and I will tell you who you are.” José Ortega y Gasset What we’re attending to in any given moment quite literally becomes…

During these challenging times, it is important to remember that the more we attend to me and mine, the more we increase our suffering. In attending to we and ours…

Some edited highlights of a talk John gave at a recovery convention in San Diego.

We’ve been here for 10 years because of you and, of course, for you! Thousands have helped the Mindful Life Program grow and offer the chance for so many to have…

“There is only one way to happiness and that is to cease worrying about things which are beyond the power or our will.” – Epictetus
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