Mindful Moments with John – December 28, 2017
Today’s Mindful Moment – How Can I Be Helpful?
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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You can watch all the Mindful Moment videos on John’s YouTube Channel.

Today’s Quote: “One of the great paradoxes is that the more we focus on ourselves, the more we are troubled by even small things that don’t go our way. Conversely,…

A short video to some inspiration from Helen Keller – “All the world is full of suffering. It is also full of overcoming.” I hope you find it inspiring as…

Today’s Quote: “We can improve the world right away with a little conscious effort, simply by sharing a smile, kind words, and our attention with those we come into contact…

The next course begins on Monday! Come join us. Here is the link to learn more and register – Wisdom of a Meaningful Life Course.

“Success in life is founded upon attention to the small things rather than to the large things; to the everyday things nearest to us rather than to the things that…

A short excerpt from Habits of Happiness with John Bruna and Laura Bartels. John discusses the role of mindfulness and free will. Produced on Aspen GrassRoots TV.
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