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Today’s Quote: “Throughout our day we have countless opportunities to bring either a smile or a frown to the face of those with whom we interact. Which one would you like to take advantage of?” – John Bruna
“With mindful presence, we can begin to observe our mind’s negative antics and step back from them. We can make a healthier choice, recognizing we can’t know the future, but…
Today’s Quote: “Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to…
“Expecting is the greatest impediment to living. In anticipation of tomorrow, it loses today.” – Seneca Expectations, as we all know, play a huge role in our lives. We have all…
Today’s Mindful Moment – Being The Person You Want To Be You can watch all the Mindful Moment videos on John’s YouTube Channel.
Today’s Mindful Moment – Cultivating Contentment is a Practice You can watch all the Mindful Moment videos on John’s YouTube Channel.
Today’s Mindful Moment – Perspective and Attitude You can watch all the Mindful Moment videos on John’s YouTube Channel.
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