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Today’s Quote: “Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.” Khalil Gibran
“There are elements of our lives at this very moment that were only mere hopes at one point in our lives. Attending to and appreciating the gifts in our lives…
On March 24th, I had the pleasure to join Amy Hadden Marsh on her show, Valley Voices, to discuss mindfulness. Valley Voices is one of KDNK’s longest running public affairs…
“Loving-kindness allows us to address the unhealthy actions of others in skillful ways, focusing on their actions, not their value as a human being. We can set boundaries and hold…
Today’s Quote: “We all make mistakes, let people down, help people, and improve our own lives. It is much healthier and more accurate to remember that the labels we apply…
“Everything that irritates us about others can lead us to an understanding of ourselves.” – Carl Jung When we don’t like someone, perhaps we find them annoying, unpleasant to…
“We are each made for goodness, love, and compassion. Our lives are transformed as much as the world is when we live with these truths.” – Desmond Tutu
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