“When we die, it is not our personal pleasures that remain, it is the imprint of all our actions and interactions. The things we did to and for others, whether…

“We all make mistakes, let people down, help people, and improve our own lives. It is much healthier and more accurate to remember that the labels we apply to ourselves…

“When we look at our own lives, we usually value the accomplishments and things that required hard work more than those that came easily to us. It is important to…

“When our feelings are triggered by others, instead of reflexively casting blame outwardly, we have an opportunity to explore inwardly, understand ourselves more deeply, and be empowered to respond skillfully,…

“If you think you can you can, if you think you can’t you’re right!” – Abraham Lincoln