“Though not always, but more often than we are usually aware of, we can choose to be in, or create, an environment of care, kindness, compassion, and joy. We don’t…

If we can make choices based on what is helpful versus unhelpful, what human qualities we would like to cultivate versus those we would like to relinquish, we are developing…

Today’s Quote: “The time we spend together or put off spending together, are opportunities that come but once. Like all things, as well as the days of our lives, they…

If we are able to treat the lives we already have as valuable, our current life will provide us with more opportunities to become the people we want to be…

“I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it into something of…