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“I invite you to explore the difference between complaining and problem-solving. When you have the desire to complain, try not to, and instead, see if you can share or do something that can improve the situation.” – John Bruna
Today’s Mindful Moment – Eliminating Stress You can watch all the Mindful Moment videos on John’s YouTube Channel.
On July 14th, 2016, John Bruna was interviewed by Amy Hadden Marsh on KDNK about his new book, The Wisdom of a Meaningful Life: The Essence of Mindfulness. The book…
“I try to treat whomever I meet as an old friend. This gives me a genuine feeling of happiness.” – 14th Dalai Lama
“We all make mistakes, let people down, help people, and improve our own lives. It is much healthier and more accurate to remember that the labels we apply to ourselves…
“It is not length of life, but depth of life.” Ralph Waldo Emerson Today’s quote invites us to explore what it means to be alive. Is it enough to…
Today’s Quote: “Each day of our lives is rare and precious. They come only once and are in limited supply. Every day is filled with experiences that are valuable, meaningful,…
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