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“There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love, Believe, Do and mostly Live.” – 14th Dalai Lama
Today I would like to share my morning practice of reflecting on three thoughts each day to build resiliency and be more fully engaged in life.
“Helpful activities, far from being draining, can actually invigorate our lives and help us find fulfillment and meaning in life. In focusing only on our own desires, it is very…
Attending to Joy! I am honored to be able to participate in this webinar today with three amazing mindfulness teachers. Come join us. – Attending to Joy.
“Someone who has acted carelessly, but later becomes careful and attentive, is as beautiful as the bright moon emerging from the clouds.” – Nagarjuna It is not easy to change…
Today’s Quote: “The measure of intelligence is the ability to change.” ― Albert Einstein
Today’s Quote: “What qualities and values do we find meaningful to embody in our lives? Knowing this, the next question to ask ourselves is, what is it that prevents us…
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