Daily Quote 3-19-2025
“The best portion of a good person’s life is their little, nameless, unremembered acts of kindness and of love.” William Wordsworth
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Be Grateful for our Struggles
“Be grateful even for hardship, setbacks, and bad people. Dealing with such obstacles is an essential part of training in the Art of Peace.” Morihei Ueshiba When we are in…
Enjoying life and suffering less
“Overcoming attachment does not mean becoming cold and indifferent. On the contrary, it means learning to have relaxed control over our mind through understanding the real causes of happiness and…
A True Measure of Success
A short reflection on how we measure success inspired by a quote from Booker T. Washington.
Sopris Sun – John Bruna’s Book, The Wisdom of a Meaningful Life
C’dale-based Mindfulness teacher publishes first book By Barbara Dills Sopris Sun Correspondent Published in The Sopris Sun on July 21, 2016. Carbondale resident and former Tibetan Buddhist monk, John Bruna,…
Returning To Sanity – Afternoon Workshop on Step 2 with John Bruna
Returning to Sanity Step 2 Workshop with John Bruna October 18th, 2020 Join us for this online special event benefiting the new Way of Compassion Foundation Recovery Services program. John…
We and Ours
During these challenging times, it is important to remember that the more we attend to me and mine, the more we increase our suffering. In attending to we and ours…