Daily Quote 3-19-2025
“The best portion of a good person’s life is their little, nameless, unremembered acts of kindness and of love.” William Wordsworth
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Daily Quote 4-16-2025
“One of the great paradoxes is that the more we focus on ourselves, the more we are troubled by even small things that don’t go our way. Conversely, as we…
Daily Quote 3-28-2025
“Never worry about numbers. Help one person at a time and always start with the person nearest you.” – Mother Teresa
The benefit of irritation
“Everything that irritates us about others can lead us to an understanding of ourselves.” Carl Jung When we don’t like someone–perhaps we find them annoying, unpleasant to be around, or…
Upcoming Special Events with John Bruna
Upcoming Special Events September 18th, 2021: Mindful Living Skills webinar: Attending to Joy in Today’s Times. Learn more. September 20th, 2021: Live webinar with John about the Mindfulness in Recovery courses…
Every Day can be Meaningful
“Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a…
Be Someone Worth Finding
A short video excerpt from John Bruna’s TEDx Talk, Free Will is a Skill, hosted by California State University Long Beach.