Mindful Moments with John – January 5, 2018
Today’s Mindful Moment – Being The Person You Want To Be
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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You can watch all the Mindful Moment videos on John’s YouTube Channel.

Today’s Quote: “Some say change does not happen on its own. Actually, everything is changing all the time, including you. The question is, are you changing consciously in the ways…

February 16, 2012 It is such an amazing secret. We actually breathe all the time. I think it may well be one of the best kept secrets of our time. …

“Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover…

People say, “What is the sense of our small effort?” They cannot see that we must lay one brick at a time, take one step at a time. – Dorothy…

“Developing compassion for those who have harmed us is the only way to heal inside oneself because otherwise if we just keep our sense of revenge and anger and hatred…

“I invite you to explore the difference between complaining and problem-solving. When you have the desire to complain, try not to, and instead, see if you can share or do…
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