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“Throughout our day we have countless opportunities to bring either a smile or a frown to the face of those with whom we interact. Which one would you like to take advantage of?” – John Bruna
Today’s Mindful Moment – Being Human You can watch all the Mindful Moment videos on John’s YouTube Channel.
Today’s Quote: “Instead of simply being a victim of our circumstances, we can learn the skill of reframing, transforming difficulties into opportunities to improve both ourselves and our circumstances.” –…
“We are constantly surrounded by an astonishing world and incredible people. Unfortunately, it is easy to miss as we get caught up in our thoughts, worries, and activities. It may…
Upcoming Special Events September 18th, 2021: Mindful Living Skills webinar: Attending to Joy in Today’s Times. Learn more. September 20th, 2021: Live webinar with John about the Mindfulness in Recovery courses…
September 4, 2012 I hope this finds you all healthy, happy, and embracing this day that will never come again. Yes, a day that will never come again. That inspires…
“One of the kindest things we can give anyone is our attention. When we attend to someone, we let them know they are valuable and worth our most valuable commodity…
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