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“Fearlessness does not mean an absence of fear. It means we recognize the fear arising but we do not succumb to it. We engage in healthy actions regardless of the fear that arises.” – John Bruna
“Accepting is not the same as approval. Accepting life as it arises allows us to use both the difficulties and the joys we experience to improve ourselves and the world…
It was so wonderful to experience a safe return to in-person retreats. I am feeling grateful and reinvigorated. We are now hosting some more. All in-person retreats require vaccination…
Today’s Mindful Moment – Cultivating Contentment Continued You can watch all the Mindful Moment videos on John’s YouTube Channel.
Today’s Quote: “At the end of the day, and more importantly, at the end of your life, what will really matter? Will it be all the things you might be…
C’dale-based Mindfulness teacher publishes first book By Barbara Dills Sopris Sun Correspondent Published in The Sopris Sun on July 21, 2016. Carbondale resident and former Tibetan Buddhist monk, John Bruna,…
“Success in life is founded upon attention to the small things rather than to the large things; to the everyday things nearest to us rather than to the things that…
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