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Today’s Quote: “If we don’t make the time to reflect upon our values and clarify what a meaningful life is to us, it will be very difficult to make choices that support a meaningful life. ” – John Bruna
Today’s Quote: “Self-compassion allows us to become more self-reflective, self-accepting, and to authentically assess the habits, attitudes, and tendencies that nurture us, and those that don’t. This allows us to…
Today’s Mindful Moment – Discovering Worthiness and Value You can watch all the Mindful Moment videos on John’s YouTube Channel.
“You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the…
Today’s Quote: “We can overcome the habit of taking people, opportunities, and resources for granted. The more conscious of how fortunate we are to have the people and resources we…
Today’s Quote: “How people treat us is a reflection of their emotional and mental state, not us. If we can remember this, we can learn to skillfully and compassionately respond…
Today’s Quote: “We have all overcome many challenges, difficulties, and hardships in our lives. It is important to reflect our growth and resiliency, instead of simply focusing on our perceived…
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