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Today’s Quote: “If we don’t make the time to reflect upon our values and clarify what a meaningful life is to us, it will be very difficult to make choices that support a meaningful life. ” – John Bruna
Today’s Mindful Moment – Being Human You can watch all the Mindful Moment videos on John’s YouTube Channel.
I am grateful and excited to be able to offer this course. It is the culmination of my 36 years in recovery and the wisdom of all of my…
Some edited highlights of a talk John gave at a recovery convention in San Diego.
“When you begin to touch your heart or let your heart be touched, you begin to discover that it’s bottomless, that it doesn’t have any resolution, that this heart is…
C’dale-based Mindfulness teacher publishes first book By Barbara Dills Sopris Sun Correspondent Published in The Sopris Sun on July 21, 2016. Carbondale resident and former Tibetan Buddhist monk, John Bruna,…
“We can identify habits, attitudes, values, and activities that support the life we want to live and the ones that don’t. However, knowing them does not necessarily help us much….
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