Daily Quote 7-30-2026
Today’s Quote: “The things you think about determine the quality of your mind.” ― Marcus Aurelius
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Today’s Quote: “The things you think about determine the quality of your mind.” ― Marcus Aurelius

I am grateful to be able to offer this new online course with daily activities and teachings with my dear friend Kito Holzman. With our online format, you can attend…

Today’s Quote: “We are not our past, we are only shaped by it. We are always in a state of becoming and can learn to be a conscious, active participant…

“When our compassion inspires us to help others, we suffer less, they suffer less, and, as a result, there is less suffering in the world.” – John Bruna

“We have all overcome many challenges and tragedies, and have enjoyed many successes as well. The events and people in our lives, whether difficult or joyful, come and go. What…

Today’s Mindful Moment – Discovering Worthiness and Value You can watch all the Mindful Moment videos on John’s YouTube Channel.

Today’s Quote: “Everything we do leaves an imprint on ourselves and others, whether we are conscious of it or not. Living mindfully, we can choose the thoughts, attitudes, and actions…
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