The Advice We Give in Challenging Times
Today, after reading a post on Facebook, I was inspired to share some thoughts and personal experience regarding the advice we give and receive in challenging times.
Today, after reading a post on Facebook, I was inspired to share some thoughts and personal experience regarding the advice we give and receive in challenging times.
Today I was inspired to share about the power of we – how recognizing our connection to others allows us to reduce our own mental and emotional suffering.
I was moved to share some of the wisdom from the Mindful Life Program™ inspired by a quote from Thomas Merton.
John Bruna shares about the opportunity we have right now to develop more clarity and meaning in our lives.
In this video, John shares some valuable techniques for working with worry from the Mindful Life Community – www.mindfullifecommunity.org.
I wanted to take a moment to share about the need and the healing power of acceptance as we face COVID-19 together.
A short video to some inspiration from Helen Keller – “All the world is full of suffering. It is also full of overcoming.” I hope you find it inspiring as well.
A short video inspired by the words of Marcus Aurelius – “You have power over your mind – not outside events. Realize this, and you will find strength.”
Today’s reflection – In challenging times we have a real opportunity to clarify what is truly meaningful to us.
Instead of letting our minds dwell on what we can’t do, let’s focus on what we can do. We can all make a difference right now. Instead of asking why me, we can discover the power of we.
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