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Today’s Quote: “We can identify habits, attitudes, values, and activities that support the life we want to live and the ones that don’t. However, knowing them does not necessarily help…
Today’s Quote: “If you think you can you can, if you think you can’t you’re right!” – Abraham Lincoln
Today’s Quote: “When our feelings are triggered by others, instead of reflexively casting blame outward, we have an opportunity to explore inward, understand ourselves more deeply, and respond skillfully rather…
Today’s Quote: “Acceptance does not mean approval. It means we have stopped resisting reality and can focus on improving the situation and ourselves.” – John Bruna
Today’s Quote: “Our inner voice does not need to be a critical one. Instead, it can be a supportive friend reminding us that we all make poor choices and that…
Today’s Quote: “If we are constantly focused on how happy we would be “if only this or that would happen,” we create dissatisfaction in the present moment. By attending to…
Today’s Quote: “I speak to everyone in the same way, whether he is the garbage man or the president of the university.” – Albert Einstein
Today’s Quote: “The best portion of a good person’s life is their little, nameless, unremembered acts of kindness and of love.” – William Wordsworth
Today’s Quote: “How we attain or fail to attain our goals has a much more significant impact on our lives than the goals themselves. If done with integrity, and in…
Today’s Quote: “We will have difficulties and encounter challenging people in ways we had never expected. Opportunities we never imagined will greet us when we least expect it. All are…
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