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Today’s Quote: “Everything we do leaves an imprint on ourselves and others, whether we are conscious of it or not. Living mindfully, we can choose the thoughts, attitudes, and actions…
Today’s Quote: “If we want to develop inner peace, well-being, and resiliency, rather than trying to manage the world to meet our desires, we engage in our activities with integrity…
Today’s Quote: “Since we can only offer what we have, it is important that we live mindfully, developing more joy, inner strength, resiliency, and integrity. Then we will have much…
Today’s Quote: “Loving-kindness allows us to address the unhealthy actions of others in skillful ways, focusing on their actions, not their value as a human being. We can set boundaries…
Today’s Quote: “The seed of suffering in you may be strong, but don’t wait until you have no more suffering before allowing yourself to be happy.” Thich Nhat Hanh
Today’s Quote: “I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it into…
Today’s Quote: “A hundred times every day I remind myself that my inner and outer life depend on the labors of others, living and dead, and that I must exert…
Today’s Quote: “A common misconception is that we should all know how to be happy, have compassion, have empathy or be more loving. In truth, these are skills to be…
Today’s Quote: “How people treat us is a reflection of their emotional and mental state, not us. If we can remember this, we can learn to skillfully and compassionately respond…
Today’s Quote: “True friendships are intimate friendships and intimacy is developed through vulnerability and authenticity. Our dear and cherished friendships are rooted in our openly shared experiences and struggles.” –…
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