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“If you believe that feeling bad or worrying long enough will change a past or future event, then you are residing on another planet with a different reality system.” William…
Today’s Quote: “I invite you to explore the difference between complaining and problem-solving. When you have the desire to complain, try not to, and instead, see if you can share…
Today’s Quote: “Since our relationships will change, enjoy and explore them. Being aware that our health changes, what can you do to improve it? As our jobs change, see what…
Today’s Quote: “Our gratitude is best expressed by making good use of our lives. In this way, we honor all who have helped us.” – John Bruna
Today’s Quote: “Talking about change in our lives doesn’t change our lives. Deep, philosophical conversations do not change our lives. We can only make the changes we find meaningful by…
Today’s Quote: “I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.” – Helen…
Today’s Quote: “We can identify habits, attitudes, values, and activities that support the life we want to live and the ones that don’t. However, knowing them does not necessarily help…
Today’s Quote: “If you think you can you can, if you think you can’t you’re right!” – Abraham Lincoln
Today’s Quote: “When our feelings are triggered by others, instead of reflexively casting blame outward, we have an opportunity to explore inward, understand ourselves more deeply, and respond skillfully rather…
Today’s Quote: “Acceptance does not mean approval. It means we have stopped resisting reality and can focus on improving the situation and ourselves.” – John Bruna
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