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Today’s Quote: “I can feel guilty about the past, apprehensive about the future, but only in the present can I act. The ability to be in the present moment is a major component of mental wellness.” – Abraham Maslow
“For things to reveal themselves to us, we need to be ready to abandon our views about them.” Thich Nhat Hanh One of the biggest obstacles to learning is the…
Today’s Quote: “In order for us to fully live healthy and meaningful lives, we need to develop, not simply an awareness of our thoughts, but also the ability to choose…
Today’s Quote: “We will have difficulties and encounter challenging people in ways we had never expected. Opportunities we never imagined will greet us when we least expect it. All are…
Today, I would like to offer some insights I have had on the wide range of feelings we get to, or don’t get to, experience.
Today’s Quote: “The only people with whom you should try to get even are those who have helped you.” John E Southard
Today’s Quote: “Just as countless others have offered their kindness to us, every day we have the opportunity to extend our kindness to others. In doing so, we all benefit.”…
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