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Today’s Quote: “I can feel guilty about the past, apprehensive about the future, but only in the present can I act. The ability to be in the present moment is a major component of mental wellness.” – Abraham Maslow
“It is true that we are called to create a better world. But we are first of all called to a more immediate and exalted task: that of creating our…
Today’s Mindful Moment – Being Human You can watch all the Mindful Moment videos on John’s YouTube Channel.
“Hatred paralyzes life; love releases it. Hatred confuses life; love harmonizes it. Hatred darkens life; love illuminates it.” – Martin Luther King Jr. Today’s quote points out clearly the damaging…
Today’s Quote: “A hundred times every day I remind myself that my inner and outer life depend on the labors of others, living and dead, and that I must exert…
Today’s Quote: “If we want to develop inner peace, well-being, and resiliency, rather than trying to manage the world to meet our desires, we engage in our activities with integrity…
I am grateful to be able to offer this new online course with daily activities and teachings with my dear friend Kito Holzman. With our online format, you can attend…
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