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Today’s Quote: “I can feel guilty about the past, apprehensive about the future, but only in the present can I act. The ability to be in the present moment is a major component of mental wellness.” – Abraham Maslow
“We all make mistakes, let people down, help people, and improve our own lives. It is much healthier and more accurate to remember that the labels we apply to ourselves…
Today’s Quote: “Keeping an open mind and trying to understand another’s point of view, as we would with our friends, creates the opportunity for connection and collaboration, instead of conflict…
“Our habitual patterns are, of course, well established, seductive, and comforting. Just wishing for them to be ventilated isn’t enough. Mindfulness and awareness are key. Do we see the stories…
Today’s Quote: “Each day of our lives is rare and precious. They come only once and are in limited supply. Every day is filled with experiences that are valuable, meaningful,…
September 4, 2012 I hope this finds you all healthy, happy, and embracing this day that will never come again. Yes, a day that will never come again. That inspires…
“I speak to everyone in the same way, whether he is the garbage man or the president of the university.” – Albert Einstein
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