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I am delighted to finally be able to offer this course on my book, The Wisdom of a Meaningful Life. I believe the time is ripe and I hope it will be deeply healing and empowering for the participants. Registration is now open. It is an online course with live sessions on Monday evenings.
In this video, John shares some valuable techniques for working with worry from the Mindful Life Community – www.mindfullifecommunity.org.
It was an honor to once again visit with Kristin Walker on her radio program. We explored the topic of my recent TEDx talk, Free Will is a Skill. You…
” It is important to remember that we are not our emotions. They are a temporary experience we are having.” – John Bruna
Today’s Quote: “Every moment, every breath, is a new opportunity to let go of the past and become the person we choose to be in the present.” – John Bruna
“Our gratitude is best expressed by making good use of our lives. In this way, we honor all who have helped us.” – John Bruna
“We will have difficulties and encounter challenging people in ways we had never expected. Opportunities we never imagined will greet us when we least expect it. All are opportunities to…
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