Healthy Lifestyles – Benefits of Mindfulness
John Bruna discussing the benefits of mindfulness on Healthy Lifestyles with Tom Lankering.
Healthly Lifestyles Benefits of Mindfulness from Mindful Life Program on Vimeo.
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John Bruna discussing the benefits of mindfulness on Healthy Lifestyles with Tom Lankering.
Healthly Lifestyles Benefits of Mindfulness from Mindful Life Program on Vimeo.

Some edited highlights of a talk John gave at a recovery convention in San Diego.

‘Meaningful life’ author John Bruna July 22, 2016 – Post Independent by Will Grandbois Carbondalian John Bruna’s new book, “The Wisdom of a Meaningful Life” won’t officially be released until…

Today’s Mindful Moment – Being Human You can watch all the Mindful Moment videos on John’s YouTube Channel.

Today’s Mindful Moment – Making Changes You can watch all the Mindful Moment videos on John’s YouTube Channel.

Today’s Mindful Moment – Cultivating Contentment Continued You can watch all the Mindful Moment videos on John’s YouTube Channel.

Today’s Mindful Moment – Being The Person You Want To Be You can watch all the Mindful Moment videos on John’s YouTube Channel.
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