What I Am Living For
I was moved to share some of the wisdom from the Mindful Life Program™ inspired by a quote from Thomas Merton.
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Daily Quote 2-2-2025
“All the world is full of suffering. It is also full of overcoming.” – Helen Keller
John Bruna interviewed on KDNK
On July 14th, 2016, John Bruna was interviewed by Amy Hadden Marsh on KDNK about his new book, The Wisdom of a Meaningful Life: The Essence of Mindfulness. The book…
TEDx Talk – Free Will is a Skill
On April 9th of this year, I was honored to have to opportunity to participate in the TEDx event hosted by California State University, Long Beach. Due to the tireless…
Daily Quote 3-25-2025
“Our inner voice does not need to be a critical one. Instead, it can be a supportive friend reminding us that we all make poor choices and that is how…
Loving-Kindness Retreat
December 12th – Online and In-Person Half-Day Loving-Kindness Retreat I would like to invite you to join us either online or in-person for this timely retreat focused on developing the…
Daily Quote 1-29-2025
“The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds.” Albert Schweitzer
