What I Am Living For
I was moved to share some of the wisdom from the Mindful Life Program™ inspired by a quote from Thomas Merton.
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I was moved to share some of the wisdom from the Mindful Life Program™ inspired by a quote from Thomas Merton.

“When our feelings are triggered by others, instead of reflexively casting blame outwardly, we have an opportunity to explore inwardly, understand ourselves more deeply, and be empowered to respond skillfully,…

Sunday, August 16th – 12:00 pm to 3:30 pm Mountain Time, 2 – 5:30 pm Eastern Time Join us for this online special event benefiting the new Way of Compassion…

” I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it into something of…

“The seed of suffering in you may be strong, but don’t wait until you have no more suffering before allowing yourself to be happy.” – Thich Nhat Hanh

“Expecting is the greatest impediment to living. In anticipation of tomorrow, it loses today.” Seneca Expectations, as we all know, play a huge role in our lives. We have all…

“Someone who has acted carelessly, but later becomes careful and attentive, is as beautiful as the bright moon emerging from the clouds.” – Nagarjuna It is not easy to change…
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