What I Am Living For
I was moved to share some of the wisdom from the Mindful Life Program™ inspired by a quote from Thomas Merton.
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Guided Meditation – Just Like Me
This is a 24 minute guided meditation for developing equanimity, empathy, and compassion for oneself and others, including those you have difficulties with.
Daily Quote 06-12-2025
“As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path,…
Daily Quote 2-9-2025
“There are elements of our lives at this very moment that were only mere hopes at one point in our lives. Attending to and appreciating the gifts in our lives…
Mindful Moments with John – January 7, 2018
Today’s Mindful Moment – Nothing To Fix In This Moment You can watch all the Mindful Moment videos on John’s YouTube Channel.
Expectations
“Expecting is the greatest impediment to living. In anticipation of tomorrow, it loses today.” Seneca Expectations, as we all know, play a huge role in our lives. We have all…
Daily Quote 05-28-2025
“Appreciation is a wonderful thing; It makes what is excellent in others belong to us as well.” – Voltaire