What I Am Living For
I was moved to share some of the wisdom from the Mindful Life Program™ inspired by a quote from Thomas Merton.
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Daily Quote 1-26-2025
“All our accomplishments and noble deeds were a result of all of our previous actions, including our failures and hardships. We are the person we are today because of all…
We are also the environment
“The environment is not limited to the trees, plants, water, sun, etc. We are also the environment. How we treat each other is the environment. Let us all do our…
Daily Quote 2-16-2025
“If we are to know ourselves and fully live meaningful lives, it is essential that we spend some time every day reflecting on what that means to us. When was…
Daily Quote 3-24-2024
“If we are constantly attending to how happy we would be “if only this or that would happen,” we create dissatisfaction in the current moment. Attending to current moment, we…
Choosing one thought over another
“The greatest weapon against stress is our ability to choose one thought over another.” – William James In our busy lives we often forget that the real source of our stress…
Kindness is never wasted
“The level of our success is limited only by our imagination and no act of kindness, however small, is ever wasted.” Aesop How many things do we not even attempt…