Three Thoughts
Today I would like to share my morning practice of reflecting on three thoughts each day to build resiliency and be more fully engaged in life.
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Today I would like to share my morning practice of reflecting on three thoughts each day to build resiliency and be more fully engaged in life.

Today’s Mindful Moment – Making Changes You can watch all the Mindful Moment videos on John’s YouTube Channel.

“Since we can only offer what we have, it is important that we live mindfully, developing more joy, inner strength, resiliency, and integrity. Then we will have much more to…

“We confuse attachment with love. Attachment is concerned with my needs, my happiness, while love is an unselfish attitude, concerned with the needs and happiness of others.” – Kathleen McDonald…

As we near the end of 2019, I know that many of you may be finding yourself stressed and not as balanced and healthy as you would like to be….

Today’s Mindful Moment – Perspective and Attitude You can watch all the Mindful Moment videos on John’s YouTube Channel.

Today’s Mindful Moment – Eliminating Stress You can watch all the Mindful Moment videos on John’s YouTube Channel.
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